Ayurveda & Yoga Retreat

Yoga and Ayurveda are both ancient Vedic disciplines that complement each other in more ways than one. These two practices are fundamentally sister sciences that have been exercised together for thousands of years to heal the mind, body, and soul. Experience inner harmony on an Ayurveda & Yoga retreat with a combination of ancient holistic treatments and private yoga lessons. Whether you choose a detoxifying retreat or a rejuvenating holiday, our exclusive Ayurveda and yoga destinations will ensure a fully rejuvenating and revitalising wellness experience. With seamless tranquillity combined with the holistic aspects of yoga and Ayurveda treatments, you will return home renewed and inspired with an improved sense of wellness.

Clinical Yoga, Exercise and Meditation

As a part of treatment, lifestyle recommendations, mental health, or weight loss programme, the ayurvedic practitioner may recommend yoga, exercise and meditation programmes. This is to complement the recovery from medical conditions or to improve your physical, mental and spiritual health.