An initial consultation is a careful examination of your constitution, your habits, and your present condition. From it, we build everything that follows.
All consultations begin with a Nadi Pariksha (pulse diagnosis) and a thorough history. From there we shape a programme together.
Your journey begins with an initial consultation, where we work to identify the root cause of any imbalance or condition. We determine your dosha — the balance of Vata, Pitta, and Kapha that defines your constitution. According to Ayurveda, disease arises when these energies are disturbed by diet, stress, lifestyle, or environment.
Whether you are healthy and want to stay that way, or you are managing a condition that compromises your wellbeing, an Ayurvedic lifestyle consultation can help you build a daily rhythm — sleep, work, movement, rest — that supports lasting vitality. Ayurveda focuses on prevention by addressing the root cause, not the symptom.
Diet is one of the three pillars of Ayurvedic health. We help you design a way of eating tailored to your constitution, your season, your age, and your environment — paying attention not only to what you eat, but how and how much. Long-term wellness, achieved one meal at a time.
Compassionate one-to-one guidance for those navigating chronic conditions, recovery, or significant life transitions — bringing Ayurvedic perspective to questions of stress, sleep, fertility, and emotional wellbeing.
Most first appointments last around an hour. Bring your questions — and any recent medical reports if relevant.
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