Long-Stay Programs

Lasting transformation takes time — and a place to do it in.

Our extended programmes (14, 21 and 28 days) combine classical Ayurveda with modern clinical oversight, in a quiet residential setting on the Adriatic.

14 Days

Reset & Restore

Burnout · Stress · Sleep

A gentle re-entry into balance. Daily Abhyanga, Shirodhara on alternate days, breath and meditation practice, and a sattvic diet reset. Suitable as a first immersion.


  • Initial 75-min consultation
  • 12 daily therapies
  • Yoga & meditation, twice daily
  • All meals (sattvic)
  • Take-home herbal protocol
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21 Days

Classical Panchakarma

Chronic Conditions · Detoxification

The full classical purification programme. Three phases — preparation, primary treatment (vamana / virechana / basti as indicated), and after-care — supervised throughout by a senior physician.


  • Daily physician review
  • All five Panchakarma actions
  • Personalised herbal pharmacy
  • Therapeutic yoga
  • Lifestyle coaching
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28 Days

Longevity & Rasayana

Healthy Ageing · Cognitive Longevity

Our deepest programme. Cellular rejuvenation through Rasayana herbs, Panchakarma, marma therapy, daily oil treatments, advanced pranayama, and ongoing biomarker tracking.


  • Comprehensive bloodwork before & after
  • 26 daily therapies
  • 1:1 yoga & meditation
  • Rasayana herbal course
  • 12-month follow-up plan
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Continuous Improvement

Measure. Adjust. Sustain.

Every long-stay programme begins and ends with biomarker tracking. We don't just treat — we document the change, and adjust the plan you take home.

Holistic by Design

Body, mind, environment.

Therapy, nutrition, movement and rest are sequenced as one daily rhythm. Nothing is incidental. Every meal, every walk, every silence is part of the prescription.

Longevity Focus

Care that outlasts the stay.

Each guest leaves with a personalised 12-month rhythm — herbal protocol, dietary template, and seasonal adjustments — plus quarterly check-ins by video.